“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” ~ Wayne W. Dyer
Breathing comes natural to all of us, however slowing down to actually breathe is completely different than breathing to take in oxygen.
In today’s world life is busier than ever. We are bombarded with various types of social media, cell phones, text messages, our jobs and possibly parenting. I thought when my daughter was grown and I wasn’t taking her to and from places anymore, life would slow down. Not the case at all! Continue reading “Just Breathe . . .”